Counseling & Support Groups

My name is Jennifer Arm. I go by “Jenny.” I am a Psychologist based in Bellingham, WA, offering psychotherapy services. Finding a therapist who you feel you can develop a viable working relationship with is important to the therapeutic process. It is important to determine whether our styles and what you are looking for in therapy are compatible (and, if not, connecting you with a colleague). On this site, I have included some information about my approach, background, and topics of interest. If you are interested in pursuing psychotherapy together, please contact me via phone: (360) 746-6148.

Link: https://jenniferarm.com/ 

Cheryl Enstad is a licensed therapist for gender-expansive individuals and their families.

My practice is dedicated to gender expansive and questioning individuals and their families, including assessment and ongoing support in all stages of life. I always have room for gender affirmation letters. Sometimes people need a gender-competent provider to support them in other areas, like anxiety, depression, OCD and trauma. I also offer consultation and trainings for therapists, agencies and medical providers to better support transgender and nonbinary clients and employees, and to develop inclusive policies and forms according to agency values, professional ethical standards, state and federal laws. I can help therapists increase trans competency with case consultation and guidance through gender affirmation letters according to WPATH standards of care. Please don’t hesitate to contact me with any questions, large or small.

Link: https://www.cherylenstad.com/

(360) 296-5693

Tara Ettlin is a Licensed Mental Health Counselor in Washington State. She earned her Masters of Science in Psychology: Mental Health Counseling from Western Washington University and her Bachelors of Arts in Psychology from Humboldt State University. Tara has over ten years of mental health counseling experience, which includes providing short and long term therapy, behavioral health consultation, and group facilitation.

Tara works with adolescents and adults who are seeking treatment and support for:

• Depression and mood problems
• Anxiety and stress
• Women’s Issues
• Self-esteem and body image concerns
• Postpartum depression
• Adjustment and interpersonal problems
• Interpersonal conflicts
• Grief and loss
• Gender Identity and Gender Dysphoria
• Developing Mindfulness skills
• Cross cultural counseling specializing in serving the Latino population/Spanish speakers

Link: https://www.baysidetherapy.com/therapist/tara-ettlin/

360-734-7310

Hello. My name is Jennifer Given-Helms (she/her/hers pronouns) and I am a licensed clinical social worker. Offering holistic, inclusive, collaborative support to teens and their families, I am here to assist you in creating a life where you can thrive. 

The deepest impact I want to have is to help people see the amazingness they hold in themselves and to believe that exactly who they are right now is enough.

I do not contract directly with insurance. I am happy to provide detailed receipts for Out-of-Network reimbursement upon request. Reimbursement levels depend on your individual insurance plan.

Link: https://findingcentercounseling.com/

phone | 360-510-1211
email | jennifer@findingcentercounseling.com

A mindfully collaborative approach to counseling begins with an affirming and compassionate therapist. In this way, I work with adults and adolescents to develop confidence in processing and managing issues such as: chronic illness, trauma, depression, anxiety, grief and loss, relationships and life transitions.

• Cost per Session: $70 – $150
• Sliding Scale: Yes

214 N Commercial Street
Suite #203
Bellingham, WA 98225
(360) 610-4082

Kate has worked with children, adolescents, and adults for over 30 years. She has worked in community mental health, foster care programs, inner-city gang projects, university clinics, and research projects in both large urban environments and rural settings.  Kate has sought out extensive training, deepening her clinical and personal desire to be an ally/supporter of people and/or their families whom identify as LBGTQ.

Insurances Accepted:
First Choice Network, HMA, Kaiser Permanente, Lifewise of Washington, Premera Blue Cross, Regence Blue Shield

Link: https://pacificharbor.org/provider/kate-haskell-ma-lmhc/ 

360-255-2505 extension 107

Extensive experience working and volunteering at community mental health facilities and non-profit community outreach organizations including the Western Washington University counselor training clinic, Interfaith Community Health Clinic, and Northwest Youth Services.

Special Interest In:

• Mindfulness based therapeutic interventions
• Dialectical behavioral therapy
• Cognitive behavioral therapy
• Premarital therapy
• Gender identity issues
• Queer, transgender, gender variant, and gender queer individuals
• Informed consent model when working with clients accessing gender confirming medical procedures.
• Psychological wounds of abusive relationships
• Teen pregnancy
• Teen/Young adult counseling
• LGBTQ Teens/Young Adults
• Addiction-Individual, Drugs/Alcohol, Technology
• Alternative relationships/kink

Link: https://www.bellinghamcounseling.org/claire–bellingham-counseling

360-224-5334  

I have specific training in supporting individuals struggling with PTSD and histories of sexual assault. I’m trained in LGBTQ+ language and support, and offer informed consent letters and consultation. I’m also passionate about working with couples around communication, financial management, adjustment issues, infidelity, and inter-personal conflicts.

• Cost per Session: $100 – $160
• Sliding Scale: Yes

Jill has extensive experience working with LGBTQ+ youth and she has a strong interest in diversity and social justice issues.

Call;  360-325-5846

website; http://amhinfo.com/therapist/jill-newman/

I would add to this list, “what training have you had regarding people who identify as transgender, nonbinary or intersex?”

A trans identifying licenced social worker helps you know how to look and what to ask here: https://www.healthline.com/health/transgender/gender-therapy

I specialize in working with those in the LGBTQIA+, polyamorous and consensual non-monogamy, and kink communities.

I provide a trauma-informed therapeutic approach that is rooted in a feminist and anti-oppression framework. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, and my orientation is influenced by philosophical and spiritual components of Buddhist mindfulness practice. I aim to develop appropriate and effective treatment strategies that fit you.

Call; (360) 523-7905

Website; https://lee-osteen.clientsecure.me

I strive to deliver gender affirming mental healthcare via tele health in Washington state. I specialize in helping clients who are exploring or struggling with sexual identity, gender dysphoria, trauma survivors, depression, anxiety, and suicidal thoughts. My goal as your clinician is to meet you where you are, and provide you with the tools you need to reach your ideal self.

Call; (360) 233-8548

Website; https://autumn-webb.clientsecure.me

LGBTQ+ friendly and specialized in gender identity and transgender issues, as well as navigating life with autism.  I provide a safe space for working through deeper issues, along with the support to gain confidence and embrace your true self.

“At the center of your being you have the answer; you know who you are and you know what you want.”

 -Lao Tzu

call/text; 360.320.6683

website; https://junowilde.wixsite.com/wildecounseling

I specialize in working with college students as well as LGBTQIA+ individuals (16 through 30), including the transgender/gender diverse community. This includes a range of queer identities (non-binary, genderqueer, ace, demi, pan, intersex, etc.).

Call;

Website; https://www.greenmtpsych.com

PFLAG National is a community of more than 250,000 members and supporters working to create a caring, just, and affirming world for LGBTQ+ people and those who love them.

 Link: https://pflag.org/ 

The Queer Youth Project (QYP) at Northwest Youth Services’ is currently on pause while we restructure the program to best support and advocate for at-risk and homeless LGBTQ+ youth.

Link: https://www.nwys.org/queer-youth-project

This is a forum supporting the transgender community.

Link: https://www.angelsforum.co.uk/phpforum/ 

We run parent support groups (including a group for Spanish-speaking families), a trans youth leadership program, special topics groups, and youth support groups… Individual support is also available. 

Link: https://transfamilies.org/events/category/support-groups

Every Tuesday; 6:00 – 8:30 pm

An opportunity to connect and share your unique experience with other humans who have their own stories from which we all can learn. Offer support, friendship, affirmation, and kindness to each other and your self. Stay connected online on the Discord channel.

Link: https://www.innerchildstudio.org/trans-fem-discussion-group

Community-oriented, peer-facilitated, open support group for people who are transgender, gender variant or whose lives may be directly or indirectly involved with a transgender or gender variant person.

Link: http://washingtongenderalliance.com/

The purpose of the Lesbian, Gay, Bisexual, Transgender Advocacy Council is to ensure that LGBTQ+ people and issues matter at Western and the larger community. We provide support, advocacy, and resources for the students, staff and faculty of Western Washington University.

Link: https://lgbtac.wwu.edu/ 

T.A.G. Team for Transgender and Gender Non-Conforming Students is an open social space for transgender and gender non-conforming students and community members!

We are a casual social group that meets weekly to relax in an environment with people who can understand and share our experiences. We also plan outings like hikes as well as educational events for non-trans folks. 

Link: https://win.wwu.edu/organization/wwutagteam